Help!

Sometimes we find ourselves in impossible situations and we have no idea what to do. All we need is a bi of advice or somebody to tell us what our options are. It's not always easy to talk to the people around us because we feel like we might be burdening them. However there are many anonymous helplines that can offer free confidential support. Here is just a sample of many of the places that want to help you:

Victim of sexual assault?

Dublin Rape Crisis Center:

1800 778 888

www.drcc.ie

Parents or guardians separated?

Teen Between:

1800 303 191

www.teenbetween.ie

Pregnant?

CURA:

1850 622 626

www.cura.ie

Feeling Down?

Samaritans:

10850 609 090

www.samaritans.org

Sexual Health?

St. James Hospital

01 416 23 15

Depressed?

Aware:

1890 303 302

www.aware.ie

Self Harming?

Pieta House:

601 0000

www.pieta.ie

Living with the after effects of suicide?

Console:

1800 201 890

www.console.ie

Just need to talk?

Childline:

1800 64 64 64

www.childline.ie

It's your call!