A topic we wished to focus on as part of our Amber Flag campaign was healthy living and eating. This is because eating healthily and exercising regularly can play a huge part in maintaining one's mental health.  

To promote healthy living in the school we made posters and hung them up around the school. We also made healthy living plans for first years in our school that included healthy recipe ideas for each day of the week as well as exercise ideas to improve mental health. These plans were given to the first years to follow over the mid term break and they proved to be very successful! 

Here is a link to the Sugar Crash Documentary which all TY's watched in class.